Founder’s Friday featuring Emily Lingeman @ Emily Lingeman Coaching LLC

Emily Lingeman

Please provide a brief description about your company.
I help high-achieving women have less stress

Two hashtags that best describe you.
#driven #coach

What is your idea of perfect happiness?
Enjoying the good moments in life and having full acceptance of the not-so-great moments.

What are your top tips for balancing work and life?
Set boundaries. Decide ahead of time your work hours and stick to those hours. No checking email outside of those hours!

What is something new that you learned about running a business this year?
If you really want something in your business, go for it. It will keep nagging at you until you do it!

When running your business, what do you struggle with most?
Self-love! This might be a cheesy answer, but I think most people are susceptible to that critical voice inside your head. My business coach calls it your “inner manager.” Practicing self-love and self-compassion is the best way to handle that inner manager.